美[?p] 1 . When life gets hard and you want to give up, remember that life is full of ups and downs, and without the downs, the ups would mean nothing.
當生活很艱難，你想要放棄的時候，請記住，生活充滿了起起落落，如果沒有低谷，那站在高處也失去了意義。
來自
2 . The turning point in the process of growing up is when you discover the core of strength within you that survives all hurt.
當你從內心深處找到一種可以忍受一切痛苦的堅強力量時，你的成長歷程就會出現飛躍。
來自金山詞霸 每日一句
3 . He finished his conversation and stood up, looking straight at me.
他說完話站起來，直視著我。
來自柯林斯例句
4 . These files have been zipped up to take up less disk space.
這些文檔已經進行了壓縮，以節省磁盤空間。
來自柯林斯例句
5 . He was fired from his job after roughing up a colleague.
他因為對一位同事動粗而被開除了。
來自柯林斯例句
1.being or moving higher in position or greater in some value; being above a former position or level;
the anchor is up
2.getting higher or more vigorous;
its an up market
3.extending or moving toward a higher place;
the up staircase
4.(usually followed by `on' or `for') in readiness;
he was up on his homework
5.open;
the windows are up
6.(used of computers) operating properly;
how soon will the computers be up?
7.used up;
time is up
8.out of bed;
are they astir yet?
9.spatially or metaphorically from a lower to a higher position;
look up!
10.to a higher intensity;
he turned up the volume
11.nearer to the speaker;
he walked up and grabbed my lapels
12.to a more central or a more northerly place;
was transferred up to headquarters
13.to a later time;
they moved the meeting date up
1.raise;
up the ante
