1 . If I keep calisthenics every day will I be in perfect shape?
每天堅持跳健美操就可以塑造出完美身材了 嗎 ?
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2 . Calisthenics is recommended to relax the muscles before a run.
建議在跑步之前做一下''.'健美操'. ''來放松一下肌肉.
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3 . Sit - ups, trunk twists, and other calisthenics are demonstrated the videotape.
錄像帶上演示了坐下 、 起立 、 屈蹲以及其它''.'健美操'. ''練法.
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4 . Wit has truth in it ; wisecracking is simply calisthenics with words ( Dorothy Parker )
風趣之中有真意,而說俏皮話只是玩弄文字 ( 多蘿西帕克 )
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5 . Calisthenics is recommended for general good health.
體操有益于身體健康.
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1.健美操練法：促進體態健美的輕型體操法
